<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ommaega]]></title><description><![CDATA[Ommaega]]></description><link>https://ommaega.wixsite.com/ommaega/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 02 Jun 2026 11:59:21 GMT</lastBuildDate><atom:link href="https://www.ommaega.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Six Things I Would Tell A New Beginner Yoga Student]]></title><description><![CDATA[During classes, we usually focus on physical practice, like executing the postures (or what we call the asanas) and breathing techniques....]]></description><link>https://www.ommaega.com/post/things-i-would-tell-a-new-beginner-yoga-student</link><guid isPermaLink="false">6295ca316b551caf9b82c585</guid><pubDate>Tue, 31 May 2022 08:31:04 GMT</pubDate><dc:creator>Mae W.</dc:creator></item><item><title><![CDATA[Ommaega Mosquito Repellent - My solution led to another problem, and I found my own solution again]]></title><description><![CDATA[Ommaega is grounded in ecopsychology, an emerging discipline that views the health of an individual in the context of the health of the...]]></description><link>https://www.ommaega.com/post/my-solution-became-another-problem-and-i-found-my-own-solution-again-ommaega-mosquito-repellent</link><guid isPermaLink="false">618e26622eb0fe002239a181</guid><pubDate>Fri, 12 Nov 2021 08:38:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be3144_20b22b8d324944b3b1dab01c1970eb8a~mv2.jpg/v1/fit/w_442,h_604,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mae W.</dc:creator></item><item><title><![CDATA[Six pros and cons of an outdoor yoga experience in nature]]></title><description><![CDATA[Nature was where my yoga journey started from. However, after three months, my instructor decided to cease the class series because it...]]></description><link>https://www.ommaega.com/post/six-pros-and-cons-of-an-outdoor-yoga-experience</link><guid isPermaLink="false">6114cd2d6d6932001558933a</guid><pubDate>Sat, 14 Aug 2021 15:35:21 GMT</pubDate><dc:creator>Mae W.</dc:creator></item><item><title><![CDATA[What are the differences between Hatha, Ashtanga, Vinyasa, and Iyengar yoga?]]></title><description><![CDATA[After an intense one month of research and visits to various yoga schools, I finally decided on a traditional one where I would do my...]]></description><link>https://www.ommaega.com/post/what-are-the-differences-between-hatha-ashtanga-vinyasa-and-iyengar-yoga</link><guid isPermaLink="false">609ce52dab0c930015e2738a</guid><pubDate>Thu, 13 May 2021 08:54:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be3144_9d470afc1df446a58eda1663e4532900~mv2.jpg/v1/fit/w_846,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mae W.</dc:creator></item><item><title><![CDATA[I’m a Christian and why I still practise yoga]]></title><description><![CDATA[I spent the past few days working on this blog post. Before I started each time, I prayed to God seeking enlightenment and the blessing...]]></description><link>https://www.ommaega.com/post/i-m-a-christian-and-why-i-still-practice-yoga</link><guid isPermaLink="false">608d6a925ad7f300578c9e72</guid><pubDate>Sat, 01 May 2021 15:04:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be3144_d56be3ea86194e8f8bccacaf58beedea~mv2.jpg/v1/fit/w_540,h_373,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mae W.</dc:creator></item></channel></rss>