ABOUT
In Singapore where it is fast-paced and loud by design, Ommaega finds the parts that aren't - in the parks, the shoreline, and the quiet corners. We invite you to stay a little longer there.
Vision
A life where nature isn't just the setting for a yoga class, but a daily presence.
Mission
To teach daily presence in nature and to let nature do its quiet work of restoration through our outdoor yoga in green spaces and shorelines, using the sounds, breath, and scents of Mother Earth, and through our products and our experiences that carry that presence into everyday life.
Grounded in ecopsychology*, we emphasise heavily on mindfulness by immersing ourselves in nature, bringing our senses more attuned to our here-and-now.
A growing body of research evidenced that exposure to the natural world promotes mental and physical health and healing. It not only makes us feel better emotionally, but it also contributes to our physical well-being, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
Come join us one day, at an outdoor yoga class in Singapore, as we inhale positivity and exhale negativity.
*Ecopsychology is an emerging discipline that views the health of an individual in the context of the health of the planet itself, embracing the notion that the two are inseparable.